Boxing / Kickboxing
Top 7 Benefits of Boxing / Kickboxing Workouts
Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine.
Boost Confidence Levels.
Improved Coordination.
Burn Mega Calories.
Ideal Cross-Training Workout.
Energy Boost.
Better Posture.
Thursday 7:30pm (Adults kickboxing)
Friday 7:15pm ( Adults kickboxing )
Saturday 2:45pm ( Adults kickboxing)
Sunday 2:45pm ( Adults kickboxing)
•Kids Class Schedule ages 5 and up class schedule:
Tuesday 6:30pm ( kids kickboxing)
Thursday 6:30pm ( kids kickboxing)
Saturday 1:30pm ( kids kickboxing)
Sunday 1:30pm ( kids kickboxing)
Class duration 1 hour.
Pay as you go option for adults classes is available.
Kids classes are on monthly membership fee.
