Located in the heart of Briarwood, Queens, we are your local fitness/well-being center. Whether your goal is to simply get in shape and stay fit or learn martial arts/self-defense or perhaps something else, we are here to help. With a range of different programs for kids and adults we ready to help you reach all of your health/fitness and general well-being goals.

Our team of talented instructors, headed by Arsen are here help. With combined experience spanning years and various disciplines, you can be confident you are receiving best quality training possible.